Dance Services
Dance Services
Embedded Files
Specialized services are available for both individuals and dance studios/companies. Explore the offerings below, and reach out to learn how these services can best support you or your dancers.
1-on-1 Dance Physical Therapy at Limitless Motion
1-on-1 Dance Physical Therapy at Limitless Motion
Functional Movement Screening
Functional Movement Screening
LMPT prioritizes preventing injuries and minimizing existing issues from developing further. A regular functional movement screening plays a key role in identifying compensation patterns, mobility restrictions, or strength imbalances that can lead to injury or limit performance. This comprehensive assessment uses special equipment to evaluate movement patterns, skills, stability/control, power production, and strength. Following the screening, personalized recommendations and specific strategies are provided to address any deficits. It is recommended to complete this screening at least once a year. (implies only a year; I want it more regularly)
This service is available for any private individual, as well as entire companies and studios. Companies and studios will also receive recommendations based on common trends observed among the dancers.
Master Classes
Master Classes
Limitless Motion Master Classes are educational and movement-based sessions designed to support dancer health, performance, and longevity. These classes are adaptable to the unique needs of each group (change group?). Typical class topics include:
Injury Prevention: Practical strategies and exercises to help dancers reduce injury risk, improve body awareness, and support sustainable movement patterns.
Anatomy and Biomechanics: Dancers are expert compensators. These classes help identify areas of weakness, instability, or restriction and offer solutions to address them for healthier movement.
Performance Optimization: Targeted strength, mobility, and control exercises that help dancers perform at their highest level—regardless of style, age, or experience.
Longevity: Education on developing habits and routines that minimize wear and tear on the body and support a long, healthy dance journey.
Performance Triage
Performance Triage
Performance triage services are specifically designed to support dancers during the physically demanding and high-pressure periods of tech weeks and live performances. During these times, dancers face excessive overload due to intense rehearsal schedules, long hours, and repetitive movements, which puts significant strain on the body. LMPT provides on-site injury assessment and immediate care, allowing dancers to perform at their best.
Page updated
Google Sites
Report abuse